Close-up photo of a woman with long brown hair and blue eyes smiling, wearing a white V-neck top, standing in front of a wooden wall.

hey there!

Meet Sabrina.

Sabrina Smith, LCSW-S is the founder of Sabrina Smith Therapy PLLC, a virtual private practice dedicated to helping adults understand the patterns that keep them overthinking, over-functioning, people-pleasing, and holding everything together on the outside while feeling anxious, disconnected, or overwhelmed on the inside. Drawing from a warm, relational, and integrative approach, Sabrina weaves together Attachment-informed therapy, parts work, Interpersonal Neurobiology (IPNB), Emotionally Focused Therapy (EFT), and Psychodynamic therapy to help clients better understand their inner world, relationship patterns, protective strategies, and emotional needs. She believes that healing doesn’t happen through judgment, pressure, or force, but through slowing down, getting curious, and creating enough safety for something new to emerge.

SAY HEY!

My Approach

My approach begins with compassionate listening and genuine care. I believe therapy offers a space where the parts of you that have longed to be seen can finally be witnessed with tenderness, curiosity, and respect. From there, change doesn’t have to be forced. It can unfold slowly, honestly, and in connection.

Close-up of large green leaves from a fiddle leaf fig plant.
Close-up of a woman with long dark wavy hair, wearing a white top, smiling outdoors with green trees in the background and a wooden fence.

Background & Services

Sabrina is a Licensed Clinical Social Worker-Supervisor and has worked in the field since 2013. Her background includes foster care, school-based services, psychiatric hospitals, community mental health, group practice, and private practice. Each of these settings has deepened her respect for the ways people survive, adapt, and long for something more supportive, connected, and whole.

She supports adults navigating anxiety, self-doubt, people-pleasing, perfectionism, relationship struggles, emotional overwhelm, and the lingering impact of childhood emotional neglect, with a focus on building more connection, clarity, and self-trust.

Sabrina offers individual therapy for adults, clinical case consultation for therapists at various stages of their careers, and supervision for LMSWs in Texas. Her therapy practice is virtual, and she currently supports clients located in Texas, Florida, Colorado, South Carolina, Idaho, and Vermont.

Get to Know Me

A tabby cat with green eyes and an open mouth, sitting outdoors on a wooden surface with trees and grass in the background.
A small hardcover book titled "The Little Prince" by Antoine de Saint-Exupéry stands on a wooden surface, with a miniature scene of a character and space-themed illustrations on its cover.

Pherral Tiger

The Little Prince

my jam

happy place

A collection of cassette tapes organized in wooden shelves, featuring various music albums and artists such as Led Zeppelin, Jimi Hendrix, Marvin Gaye, and The Kinks.
Sunset over the ocean with mountains in the distance and a few boats on the water.

90s Music

On the Water

recharge time

pick me up

A white ceramic cup of coffee on a matching saucer, with latte art in the shape of a heart and leaves, placed on a dark surface.

fav book

my world

Hot Latte

Out in Nature

Ready for a change?

If something in Sabrina’s approach feels aligned with what you’re looking for, you can reach out through the Austin Integrative Therapy Collective contact page, or visit her website to learn more about her practice, availability, and next steps.

Whether you’re ready to begin therapy, interested in clinical consultation, or looking for supervision as an LMSW in Texas, you’re welcome to reach out and see if working together feels like the right fit.

I’M READY!